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5 yoga poses to lose belly fat

5 Yoga Poses To Burn The Belly Fat        Cut down the belly fat is important. Everyone knows that peer shape or apple form of bodies are usually not excellent for well-being. It's a threat for heart ailments, diabetes type 2, metabolic syndrome and a few sort of cancers. These dangers more with the apple-shaped body. Fat across the waist is tricky to reduce. Yoga Poses Yoga exercises support in decreasing belly fat. Yoga tones and tightens the muscle groups. With stretching, yoga helps to burn out body fat.  Change in lifestyle and eating habits with these poses helps in reduction of body fat. Repeat these poses at least 5 instances and preserve the pose for 15-30 seconds with normal respiration to get a nice outcome. Cobra poses  (Bhujang asana)                                                                                    Lie on the floor.  Your feet, stomach, chest, and a forehead contact the bottom.  Then your hands are on the side of the shoulder. Take a deep inhalati