online health

Low back pain is a very common ailment .                                                                                                It is disastrous for the individual because it affects the earning and daily activities of the individual. Low back   pain is leading cause of disability.Ultimately this burden   pass   to the society and nation.This pain is the problem of every age group.It is acute if it lasts for three months and then   it become chronic.It is the most common medical problem for consultation after upper respiratory tract infection. HOW TO GET RID OF BACK PAIN CAUSES of a low backache-                                                                                                                    -In the childhood causes are traumatic,infective   and sometimes congenital. -In the middle age 20-50 years, the most common cause is the disc herniation and trauma. -In the later age after 50-year   disc prolapsed is a cause but another factor l

MIGRAINE- A migraine can have an effect on daily life.Some individuals get occasional attacks however others have few days in a month. A migraine headache bit exclusive than a normal headache. In this discomfort is far worse  and associated with other symptoms also.Migraine attack begins mostly on one side of the head. A migraine is more common in women than men .Younger men and women enter puberty ,10 out of a hundred have migraine attacks time to time. More than 25% women have migraine attack sometime in their life.Mainly attack start in puberty.  Causes The exact cause of a migraine is not clearly known. It may be due to the release of certain chemicals in the brain like dopamine and serotonin which affect blood vessels in the brain. Sometimes it may be hereditary.There are some precipitating factors to increase the migraine attacks.                                                                                 Some foods like cheese, nuts, chocolates , alcohol and Mo

 Knee pain and its cure Knee joint pain is very common.It can occur at any age.But causes of knee pain are different in different age groups. Most common cause in early age is due to deficiency of some vitamin like vitamin C, D or due to juvenile rheumatoid arthritis or its variants.As age advances, it may be due to degenerative changes.It may be primary or secondary due to trauma or injury so-called post-traumatic. In obese or overweight person knee pain commonly occurs. How to get rid of knee pain Consult your doctor                                                                                                                                  Knee becomes swollen Pain and redness occur Inability to move                                                                                                                                           T he feeling of warmth around the knee.                                                           FLAX SEEDS BENE